September 2023

Our pilgrims return from World Youth Day refreshed and energised

Discover the inspiring stories of our World Youth Day pilgrims in Lisbon, celebrating faith and connection with diverse cultures.

Memory Innovations Centre fills gap in services for seniors

Exercise … we all know it’s good for us and, if we’re honest, we do feel better for doing it. After all, exercise bumps up the production of our brain’s ‘feel-good’ hormones called endorphins.