Invest in your future during Mental Health Month

October marks Mental Health Month, a project driven by the Mental Health Foundation Australia (MHFA). It aims to raise awareness and promote discussion around mental health issues, with the ultimate goal of educating and reducing the stigma associated with this branch of health and wellbeing.

Tips to boost mental health

As we approach October, it’s important to take some time and recognise Mental Health Month. Mental Health Month is celebrated each year in the month of October in NSW.

Is foster care right for you?

There are approximately 46,000 children in out of home care in Australia, which is an increase from 43,100 in 2017. Some of these children get placed with a relative, but a good percentage require foster care.