Do you feel stuck – like there’s something you just can’t resolves on your own?
Counselling provides an opportunity to explore tricky life experiences or concerns in a safe and reflective environment. When feelings become overwhelming or confusing, counselling can be really helpful. We work with you, assisting you to face challenges and stressors, coming up with suggestions to tackle or resolve these challenges. We listen, talk through experiences and help you think about ways forward.
Common issues addressed in counselling include depression, stress and anxiety, self worth and
esteem issues, grief and loss, family dynamics and parenting dilemmas, social interactions and
friendships, trauma and abuse, at risk behaviours and more.
CONNECT WITH A COUNSELLOR
P: 1800 324 924
E: therapyservices@catholiccaredbb.org.au
More Information
For many people, life is like a house of cards. We teeter along barely managing to hold up our sky high pile of commitments and stressors. It feels as though one more card will bring them all crashing down creating an overwhelming mess. We are here to help.
We offer Government funded, fee-for-service and NDIS approved therapy options for yourself, your children and as a family unit.
You, or a loved on may be able to access our services via a mental health care treatment plan from your GP. Otherwise our fees are $60 per hour (with a $20 fee for concession card holders).
We offer face-to-face sessions at our Artarmon, Brookvale, Tuggerah and Waitara based Family Centres as well as via telehealth.
Everyone is welcome.
Your best interests are our primary focus. We walk alongside you, not in front of you, providing an empowering, genuine and non-judgemental space. You can expect to receive kindness, empathy and compassion.
