The importance of post natal mental health
July 10, 2024
Parenthood can be an extremely emotional time for everyone as it brings immense change. It can be both joyous and stressful and post natal mental health problems are common in the months following a baby being born.
Research shows that women are more likely to develop mental health issues during this post natal period more than at any other stage in their life. To help educate about these important issues, our counselling team have put together an educational series of short clips presented by Stefanie (a CatholicCare counsellor, who herself is a mother) which provide a quick overview as to what different post natal mental health conditions may look like and how to get help.
Post Natal Depression
Post Natal Anxiety
Post Natal Psychosis
Asking for help
If you are concerned about your own mental health please see your GP. There is no shame in reaching out for support.
You may also like to reach out to our counselling team on 1800 324 924, email info@catholiccaredbb.org.au or visit our website for our suite of services.
More news stories like this one
One young mum rewrites her future
At just 20 years old, Sarah has lived more than many twice her age. From the age of 13, Sarah experienced the harsh realities of homelessness. But today, she stands proudly as the leaseholder of her very own home, with her young son by her side.
Read More
Empowering through culture
During NAIDOC week we explore Aboriginal culture and its significance in community healing and support at CatholicCare through personal stories. This is Emily's story.
Read More
Mary Mac’s Place. A Lifeline. A Family. A Home.
Discover how Mary Mac's Place provides vital support and essential supplies for families in need, like Keira's. From arriving as a pregnant mum with a little baby to now raising three children who have grown alongside Mary Mac’s, Keira’s journey is deeply intertwined with this special community.
Read More