The importance of post natal mental health
July 10, 2024
Parenthood can be an extremely emotional time for everyone as it brings immense change. It can be both joyous and stressful and post natal mental health problems are common in the months following a baby being born.
Research shows that women are more likely to develop mental health issues during this post natal period more than at any other stage in their life. To help educate about these important issues, our counselling team have put together an educational series of short clips presented by Stefanie (a CatholicCare counsellor, who herself is a mother) which provide a quick overview as to what different post natal mental health conditions may look like and how to get help.
Post Natal Depression
Post Natal Anxiety
Post Natal Psychosis
Asking for help
If you are concerned about your own mental health please see your GP. There is no shame in reaching out for support.
You may also like to reach out to our counselling team on 1800 324 924, email info@catholiccaredbb.org.au or visit our website for our suite of services.
More news stories like this one
Paula’s story of determination, hope and community
After nearly two years of perseverance and teamwork, Paula - a vibrant, bubbly and cherished participant in CatholicCare’s disability day programs - is about to embark on an exciting new journey - moving into her own home!
Read More
Financial counselling supports guide Stefan through debt to stability
At 73, Stefan never imagined he’d find himself alone, in debt and facing homelessness. As the owner of a small handyman business, Stefan was a well known figure in Sydney’s close-knit Croatian community - respected for his confidence, independence and generous spirit. Then came an ankle injury, a divorce, an eviction notice, and a looming $40,000 debt and Stefan’s life took a frightening turn.
Read More
Rachel finds her voice again
When Rachel first connected with CatholicCare’s clinical care services nine months ago, she was grappling with the profound effects of complex PTSD, stemming from traumatic experiences of sexual assault and domestic violence.
Read More